Shala Yoga and Nutritional Retreat

18 – 21 OCTOBER 2018. Tamsin and Thomas invite you to share in a long weekend of yoga and nutrition. Showcasing ways to live abundantly, maximizing the joy of food without compromising your health and wellbeing. Sharing personal techniques for simple yet decadent meals, plus yoga and lymphology to maintain physical, mental and emotional health.

Group discussions and comprehensive notes detail sustainable
living practices that can be taken home and integrated into daily life.