The Yoga Life – Retreat 26-28 October

Retreat 26-28 October

Are you curious about cultivating a deeper relationship with yourself? Let us take you on a journey of transformation!

Our 200-hour Yoga Alliance accredited Vinyasa Teachers Training takes on a mindfulness based approach and covers a wide range of knowledge and learning that encourages students to go within and delve deeper through compassion based principles and asana.

During the training you will:
• Learn the principles of mindfulness-based yoga and meditation
• Cultivate a deeper relationship with yourself, others and the yoga journey
• Explore and overcome your fears of using your voice
• Gain insight into the nervous system, movement and anatomy
• Become a confident and authentic yoga teacher